I've centered my whole life around fitness and helping people to live their best life. I've taken my passion and turned it into a successful business - leading by example. Consistency is the key!

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Fitness, strength training, and nutrition have always been strong components in my life. Since I was a young boy, I watched my father go to the gym every day and train, so being in shape became second nature for me. I was fortunate to have a positive role model in my life, but many have not had this life training; which is what ultimately led me to becoming a personal trainer. My father competed in the Mr. Universe Contest in 1966 and 1968; same time as Arnold Schwarzenegger. He won Junior Mr. South Africa and placed in the finals of the Mr. Universe in the late 1960's. Naturally, I was drawn to competing myself and have competed many times both in South Africa and the USA.                                                                           

I knew at a young age that fitness was my passion, my desire, and my niche. Sixteen years ago, I decided to take my knowledge of fitness and nutrition and begin to inspire, change, and teach people how to maintain a healthy and productive lifestyle and look great…I can do the same for you! 

Experience:

— Personal trainer for over 16 years

— Train individuals ages 8-80

— Increase positive self image, strength, and endurance   

Certifications:

— Pilates Certified through Physical Mind Institute

— Certified in Strength Training and Cardio (Cooper Institute, Apex)

I've centered my whole life around fitness and helping people to live their best life. I've taken my passion and turned it into a successful business by leading by example. Consistency is the key

— Specializing in:

⁕ Pilates

⁕ Kickboxing

⁕ Nutritional Guidance

Accolades:

— Competed in numerous body building competitions in Texas

⁕ Ronnie Coleman Classic – 3rd 2005

⁕ Lone Star Classic – 5th 2002

— Natural body builder; never used performance enhancing drugs