Nutrition

You can’t work yourself out of a bad diet. An effective workout and your ability to lose weight will work much better if you plan your diet with Gavin and restrict your calories.

It’s hard to argue with the immense influence nutrition has on your fitness and weight loss goals. Whether you want to gain muscle, tone your existing muscle, or just lose weight and be in better shape, nutrition is the foundation for your new body.

Gavin offers professional nutrition guidance and can even help supply you with meals in order to better prep you for your next workout and accelerate recovery of your body while you’re undergoing personal training.

Contact Us

Let me help you create an effective workout regime to get you the body you've always wanted!

There’s no time like the present to start getting in shape and living healthier. Reach out to us so we can discuss your vision for your health. Your first consultation with us at JordanFit is completely free. Our services can help you not only attain a healthier, stronger body, but also to learn wholesome eating habits and workout skills that can benefit you for life. Contact us today at 214-356-6626 to schedule your consultation!